Little Nosey Ones

SLEEP . A crucial part of a baby’s development. We all know this. Sleep, is also the way to raise a smart baby. Before we discuss how to sleep the right way, let’s see how the lack of sleep can affect our babies. Unhealthy for the Heart How many of you are going through this. Your child couldn’t get to sleep at night, and they cannot wake up in the morning for school? They end up being cranky, fussy and restless throughout the day. Some might even have poor appetite or experience anxiety. Anxiety increases the heart rate and this regular increase in heart rate is detrimental to the heart’s health. Lowering the Immune System Is your child skipping his afternoon nap regularly? Did you notice your child falling sick more often after he missed his afternoon nap for a period of time? The frequency of falling ill is “inversely proportional” to the number of sleep he gets every day. When a child does not have sufficient sleep, his body does not have sufficient rest and hen...

Screen time includes everything, using mobile phone, playing video games, watching TV, or squandering time on laptop. Excess screen time is such a big problem today. Children’s screen time is very high these days, ranging from 4 hours to even 10 hours a day. Yes. It can become that bad. So how to limit screen time for kids? What’s So Bad with Excessive Screen Time? Parents complain that their children are completely lost. They don’t study, they don’t eat, they don’t interact with family members. Their only friends they have are online. They don’t go out to play, just lying in the bed all day, lost in their virtual world. They don’t sleep on time. It’s all because the child’s life revolves around mobile, video games, laptop and TV. Screen time has consumed their child! What Can be Done? Let’s begin with things that you shouldn’t do. Things that don’t work and can make the problem even worse. Requesting . Sometimes you think if you just be nice to them, if you ask ca...