Little Nosey Ones

An asthma attack can be a daunting experience even for those with prior experience. Potential signs of an imminent attack can include shortness of breath, tightness in the chest, coughing, and wheezing. These are potential tell-tale signs of what is asthma attack. These are also signs that you need to whip out the inhaler right away to relieve these symptoms. Asthma attacks can occur anywhere, at any time, without any warning. It is therefore important for sufferers always carry or have their medications nearby. Asthma attacks can generally be classified as either Mild or Severe. A mild attack is usually more common than a severe one. In a mild attack, the symptoms usually goes away within a few minutes or within a few hours after receiving treatment. On the other hand, severe asthma attacks last longer and immediate medical attention is needed. As a suffer or caregiver, you need to recognise the symptoms and treat mild symptoms of an asthma attack in order to prevent a sev...

Asthma is a disease resulting from chronic inflammation of the airways. It is estimated to affect 20 per cent of children in Singapore. Common symptoms of asthma are recurrent wheezing, shortness of breath, chest tightness, and cough. Asthma Triggers and Prevention/ Avoidance Tips Asthma symptoms may be triggered by different factors, ranging from external factors such as airborne pollutants/irritants (e.g. haze, tobacco smoke) and allergens (e.g. house dust mites, animal dander) to physical activity and emotional factors (e.g. anxiety, stress). There is at present no known cure for asthma but with appropriate treatment, most children with asthma can lead normal lives. Common triggers and suggestions to avoid them are: Viral infections : Build up a healthy immune system with balanced nutrition, good sleep and regular exercise/physical activity. Basic hygiene practices e.g. hand washing. Influenza vaccination. Tobacco smoke: Smoking cessation for smok...