How to Raise a Smart Baby – Sleep on It!

SLEEP . A crucial part of a baby’s development. We all know this. Sleep, is also the way to raise a smart baby. Before we discuss how to sleep the right way, let’s see how the lack of sleep can affect our babies. Unhealthy for the Heart How many of you are going through this. Your child couldn’t get to sleep at night, and they cannot wake up in the morning for school? They end up being cranky, fussy and restless throughout the day. Some might even have poor appetite or experience anxiety. Anxiety increases the heart rate and this regular increase in heart rate is detrimental to the heart’s health. Lowering the Immune System Is your child skipping his afternoon nap regularly? Did you notice your child falling sick more often after he missed his afternoon nap for a period of time? The frequency of falling ill is “inversely proportional” to the number of sleep he gets every day. When a child does not have sufficient sleep, his body does not have sufficient rest and hen...